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The Power of Pausing with Watermelon
By Vince Palko
The Power of Pausing with Watermelon
Here's a dandy in response to
http://www.successvisuals.com/articles/080805_vacation.html
This shows the power of celebrating the little
victories along the way to get improved results.
“Hey Vinnie - I'm ready for vacation too! Sounds great!
Reminded me of a workout I had waaaaaay back
in high school. I ran cross country and our coach
was extremely knowledgeable, and extremely tough.
The end result was a state championship, so it was all good.
One day, about 95 degrees, we were all preparing
for another 10 miler probably mixed with fartlek and
other fun speed work. My coach walked up to us and
said there was a change in the scheduled workout.
We all thought - you gotta be kidding. Something Harder?
Guess what? We ran to his house and ATE WATERMELON ...
that was our workout. He said the same as your coach -
you guys have been working hard. Lets enjoy a break - brief,
but needed. He was smart - we worked that much harder the next day!
He taught me so much about discipline, mental and physical.
Breaking through barriers. Hitting the wall - and not giving up.
It was over 30 years ago, and I'm still benefiting from his
guidance, not only in my workouts, but in business, and
many other aspects of life as well.
Good stuff Vinnie - Have a great day!”
Scott
.....................VP's Response.............................
Awesome note, Scott. Looks like an appreciation letter
to the ole' coach is in order... I'm sure he'd love to hear from ya.
Keep those fundamentals alive and well!
All for today.
Conceive, Believe Achieve,

Ps. In a few weeks I'll be announcing my latest and greatest creation. Let's
just say it will help you launch that million dollar idea you dig up (over the
next couple of days).
S
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