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Other Combat Conditioning Posters
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The Magnificent Seven of Combat Conditioning - Poster"Develop Your Core Without Getting on the Floor"
The belief you need to do crunches to get a flat tummy is a joke. The Magnificent Seven exercises all have you standing. YOU don't have you on your back doing crunches. Not even one exercise. They all work to strengthen the "core" in a moments time. From best selling book, Combat Abs, let me introduce The Magnificent Seven Success Visual. It reveals illustrations of Matt Furey performing the exercises and gives instructional tips on how to perfect the technique. This oversize colorful camoflage design with green accents is all you need to give you a rock hard, lean mean stomach. Learn from Matt the easy to follow and life changing movements.
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